Many work places have both unhealthy and healthy choices in the break room. Often times the unhealthy option appears more convenient, requiring no prep (a don’t, a handful of chips, etc). A trick I’ve learned to help with the convenience factor is to take the time to cut up whole fruit and arrange the pieces in an appetizing fashion. It takes only a few minutes and it really does make the healthy option more fun and appetizing.
Oh, and I’m obsessed with cinnamon. It’s a spice that makes everything nice :).