Read

I have always been a bookworm. It started with Amelia Bedelia, The Golly Sisters, Box Car Children, and Sweet Valley High. Then of course there was the age of Harry Potter and A Series of Unfortunate Events. Since then I like to think my reading taste has evolved, but I still love a captivating story that I can get lost in. (Google image search “Never Ending Story apple reading” and you will see my spirit animal).

As much as I need to fuel my body with good food, I need to fuel my mind with insightful and inspiring content. My favorite genre to read is memoir, because to me there is nothing as fascinating as someone’s story. I’m definitely not above a good psychological thriller, because I love trying to solve mysteries, and the twisted characters are creepy and wonderful. If I’m listening to a book while running, it’s probably a Psychological Thriller.

I am actively trying to read (or listen to) more books on theme with health and wellness. I follow many podcasters, youtubers, and bloggers that focus on health and wellness, but I do feel that reading an entire book is a richer experience. The following is a list of books I have read on the topics of food, fitness, running, mindfulness, and wellness.

You can read all of my book reviews here.

Of course, I plan on expanding this list. I would be seriously grateful if you would leave a comment of any books on topic that you highly recommend… Please, don’t be shy!

I am so excited to be a TLC Book Tour host, and look forward to reviewing books with them! (I will always note in a review if it is a copy sent to me by TLC).

Read:
[FITNESS]
50/50 by Dean Karnazes
A Life Without Limits by Chrissie Wellington
Born to Run by Christopher McDougall
Chi Running by Danny Dreyer
Do Your Om Thing by Rebecca Pacheco
Eat and Run by Scott Jurek
Fast Girl by Suzy Favor Hamilton
Running, A Love Story by Jen A. Miller
Running and Being: The Total Experience by George A. Sheehan
Running Ransom Road by Caleb Daniloff
Running Within by Jerry Lynch and Warren Scott
Running with the Mind of Meditation by Sakyong Mipham
The Runner’s Guide to the Meaning of Life by Amby Burfoot
The Ultra Mindset by Travis Macy

[FOOD]
Grain Brain by David Perlmutter
In Defense of Food by Michael Pollan
Skinny Bitch by Rory Freedman and Kim Barnouin
Tea Bliss by Theresa Cheung
The American Way of Eating by Tracie McMillan
The Omnivore’s Dilemma by Michael Pollan

[MINDSET/OTHER]
Carry On, Warrior by Glennon Doyle Melton
Daring Greatly by Brene Brown
Deep Work by Cal Newport
Rising Strong by Brene Brown
Taking Charge of Your Fertility by Toni Weschler
The Fifth Agreement by Don Jose Ruiz
The Gifts of Imperfection by Brene Brown
The Life-Changing Magic of Tidying Up by Marie Kondo
Tiny Beautiful Things by Cheryl Strayed
Wild by Cheryl Strayed

Want to Read Cue:
Going Long
by David Willey
Run the World by Becky Wade
What I Talk About When I Talk About Running by Haruki Murakami
Women Code by Alisa Vitti